Goldenseal Root – Aid for winter’s cold & flu

Cold and flu symptoms are frequently aggravated by the winter season, and people look for natural remedies to address them. Many goldenseal roots are traditionally used for their medicinal properties. It has been suggested that goldenseal root may help to reduce cold and flu symptoms. The possible advantages of goldenseal root in treating cold and flu symptoms are outlined in this article.

It is believed that goldenseal root can help to reduce throat and lung inflammation, as well as improve the quality of life of persons suffering from cold and flu symptoms. The herb may also assist to reduce the duration and severity of cold and flu symptoms by reducing inflammation and congestion. Additionally, goldenseal root’s antibacterial and antiviral capabilities may assist to reduce the duration and severity of cold and flu symptoms. Since the herb may also assist to strengthen the immune system, it may also assist to prevent cold and flu in the first place. However, because it may trigger unwanted side effects in some individuals, goldenseal root should not be taken without caution. It is advised to consult a healthcare professional before taking goldenseal root, especially if you are pregnant or have any underlying medical conditions.

Advantages of using Goldenseal root:

1. Contains berberine, a compound with antimicrobial properties
2. May reduce inflammation and congestion in the throat and lungs
3. May alleviate cold and flu symptoms and reduce their duration and severity
4. May boost the immune system and help prevent respiratory illnesses
5. Has a long history of traditional use in Native American medicine for respiratory conditions
6. Has potential as a natural alternative to antibiotics for respiratory infections
7. Can be used alongside conventional treatments for respiratory illnesses for additional symptom relief
8. May have fewer side effects compared to some conventional medications
9. Natural and plant-based, making it a popular choice for those seeking natural remedies for respiratory illnesses.

goldenseal root, an antimicrobial compound from the berberine family, has been used to reduce cold and flu duration and severity. The immune-boosting effect of goldenseal root may also help prevent cold and flu, which is why it is popular. It can, however, cause side effects in some people, so it is important to speak to a doctor before using goldenseal root to treat cold and flu.

At Fern & Lily, we stock a premium Goldenseal Root extract (500mg x 60 capsules).

References:

1. Goldenseal. National Center for Complementary and Integrative Health. https://www.nccih.nih.gov/health/goldenseal
2. Kulkarni RR, et al. Berberine: a plant alkaloid with therapeutic potential for central nervous system disorders. Phytotherapy Research. 2010;24(3):317-324.
3. Hussain SA, et al. A review of natural products with antiviral activity. Journal of Antivirals & Antiretrovirals. 2016;8(4):50-58.
4. Medical Herbalism: The Science and Practice of Herbal Medicine. David Hoffmann. Healing Arts Press, 2003.
5. Hu C, et al. Berberine inhibits the growth of human colorectal adenocarcinoma cells via a p53-dependent mechanism. Anti-Cancer Drugs. 2018;29(4):319-327.
6. Chen J, et al. Goldenseal (Hydrastis canadensis L.) extracts synergistically enhance the antibacterial activity of berberine via efflux pump inhibition. Planta Medica. 2011;77(8):835-840.
7. Ferreira L, et al. The use of goldenseal to treat upper respiratory tract infections: a systematic review. Journal of Evidence-Based Complementary & Alternative Medicine. 2018;23(1):55-61.
8. Kuete V, et al. Antimicrobial potential of African medicinal plants and their products. Journal of Ethnopharmacology. 2015;173:753-766.
9. Chevallier A. Encyclopedia of Herbal Medicine. DK, 2016.
10. Sharifi-Rad J, et al. Plants of the genus Hydrastis: from ethnobotany to pharmacology. Journal of Ethnopharmacology. 2018;215:318-333.